About Me….

For years, I lived in survival mode constantly trying to achieve success, move up the corporate ladder, I was over-giving, and striving to prove I was enough. And once I built a successful business it appeared like I had it all together, but inside, I was carrying a storm of unspoken pain.

My childhood was marked by chaos and violation. I experienced sexual abuse as a young girl. (Trigger Warning) At age 14, I was raped. Years later, I faced the unbearable trauma of my younger brother’s murder. These experiences shaped my nervous system, my beliefs about safety, and how I related to the world. I became the strong one, the responsible one, the one who held it all. Deep down I was silently breaking.

What I learned early on was how to survive, how to keep going, keep giving, keep achieving, often at the expense of my own body, heart, and truth. I lived in hyper-independence. I thought strength meant not needing anything. But beneath that armor was a woman longing to be free.

My healing began the moment I chose to stop running and turn toward the pain.  Eventually, my soul asked for more than survival. Heres the thing, it didn’t happen all at once.

My healing began when I surrendered, not to brokenness, but to truth. I stepped into a path of deep inner work that led me through somatic healing, nervous system regulation, breathwork, sacred plant medicine, and spiritual remembrance. Layer by layer, I began to unravel the conditioning, the pain, and the protection I had built around my heart.

Today, I walk beside women who are ready to come home to themselves. Women who have achieved so much yet feel disconnected, exhausted, or quietly longing for something deeper. Women who are ready to soften the armor, feel their truth, and rise, not from performance, but from presence.

I am a trauma-informed life coach, somatic guide, ceremonialist, and medicine woman. My work is multi-dimensional. I support your healing at the emotional, physical, energetic, and spiritual levels. Through sacred space, ritual, and deep intuitive guidance, I help women release what no longer serves and remember who they truly are.

This isn’t about fixing you. This is about reclaiming the parts of you that were never broken to begin with.

I believe in the wisdom of the body. I believe in the healing power of sisterhood and ceremony. I believe that every woman holds within her an ancient knowing and that when she remembers who she is, she becomes a force of transformation for herself, her family, and the collective.

If your soul is whispering that it’s time to return to yourself, I am here, ready to walk beside you with reverence, truth, and love.